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Looking for a healthier start to 2020? – Dry January tips and dancing those pounds off

If you’re looking to start the New Year alcohol free for at least a month then click on the following link for 10 tips on how to survive dry January: https://pennypost.org.uk/2020/01/survive-dry-january/ Taking up dance is a great way to lose a few pounds so why not click on the link below and listen to Penny  …

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